SPICY LENTIL CILANTRO MASON JAR SALADS

The Method:

First up, grab a mason jar and add all your ingredients for the dressing. Grab a lid, pop it on the top and shake well. Set aside.

Next, get all your salad ingredients together. Grab a sauté pan, and put it on medium heat. Drizzle your olive oil and add the corn kernels and garlic. Sauté for about 2 minutes while stirring and then remove from heat. 

Then grab four, 32oz mason jars and begin to layer! First add 1/4 of the dressing into each jar. 

Then add 1/2 avocado into each jar, then 1/2 cup of lentils, then 1/4 cup of the corn, then 1/4 cup of bell peppers, 1/4 of the cheese and finally the 1/2 cup of cherry tomatoes. 

Finish it off with the romaine lettuce and then add a lid to each jar.

This will last about 5 days in the fridge. To eat, simply pour out the entire jar into a bowl. Gravity is your friend here, and it works in a way that when you pour it out into a bowl, the dressing is over the top of your salad and the greens on the bottom! Mix it up and enjoy chilled.